2023 will be our 4th KEEPIN’ IT RENAL –  RUN/WALK or CYCLE. 6th-25th March.

This will start on the 6th March and final day will be March 25th to support Kidney Cancer awareness month. But in particular to raise awareness for RMC (Renal Medullary Carcinoma) which took Ricky too soon.
We have been able to support people living with this disease because of events like these so please get involved!

Take on the 53 challenge

Although Ricky will forever be 49, It will be Ricky’s 53rd  Birthday so we have set our challenge at ..

 5.3km
 53km
 5.3miles or go the distance….
 53miles

This is for only you to decide and to go at your own pace throughout March. If you want to do something more or special and set your own challenge for us please let us know !

All we ask is for you to register for £15 to recieve your own Keepin'it Renal Challenge 2023 T-shirt, and share your goals and progress.

25th March - Beer walk

As part of our Keepin'it Renal Challenge 2023, we will be finishing with a 5.3k Pub Crawl. If you have registered to take part in the 53 challenge over March you can come along for free.

If you can't take part in the 53 challenge, but would like to join us for our Beer Walk, you can still sign up below. We just ask for a £15 registration to recieve your t-shirt.

The only rule for the pub crawl is that you MUST be wearing your Keepin'it Renal Challenge 2023 T-shirt.

Renal Medullary Carcinoma (RMC) is a very rare and aggressive type of kidney cancer that affects a  population mainly of African descent and people of colour with a strong link to the sickle cell trait with poor prognosis and very little knowledge and support at the moment in the UK.
We are proud to be the first in the UK to be making changes.
Let’s make a change together by raising awareness.

#StrongerTogether